Since last year, BestHealth has been offering free fitness classes for team members. Held at athletic clubs, the classes – everything from Pilates to cycle to cardio barre – have drawn dozens of participants. Team member Kristina Semiche credits the free BestHealth class at Shred 415 with helping her avoid gaining weight during the holidays.
The most recent sessions – Zumba classes held at two YMCAs – drew a total of 31 team members. Photos of the classes are below.
BestHealth will continue providing a variety of free fitness classes about once a month at various locations.
