BestHealth, Baptist Memorial Health Care’s employee wellness program, will launch a new program next month to help team members make healthier choices.
Called Go Healthy!, the 13-week weight management program is open to all team members, whether or not they are on Baptist’s health insurance plan. The program includes nutrition, physical activity and behavior modification. Classes meet for half an hour once a week. Some classes are held in person, and others are offered through WebEx video conferencing.
Space is limited, and reservations are required. To sign up for the program, please call 901-227-BEST (2378), email besthealth@bmhcc.org or go to HealthStream.
BestHealth members who did not earn incentives for body mass index, glucose and/or blood pressure can earn those incentives by participating in at least 10 Go Healthy! sessions.