Resetting Your Child’s Sleep Schedule

For many school-age children and teenagers, summer vacation is a chance to stay up late at night and sleep late in the morning. Trying to…

Baptist Union City Promotes Safe Sleep Policy

One of the top priorities of the Tennessee Department of Health is to reduce the state’s infant mortality rate (a measure of how many babies…

Sleep Awareness Week: More quality rest is better for your health

March 3-10 is National Sleep Awareness Week and daylight saving time is on Sunday, March 10. Dr. Robert Schriner, medical director of the Sleep Disorders…