diet

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BestHealth Testimonial: GoHealthy! Classes Help Take Healthy Lifestyles to Another Level

Lisa Young, RN, Baptist One Care instructional designer at Baptist Corporate, was well on her way to achieving her weight loss goal when she joined…

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BestHealth Testimonial: Lifelong Struggles with Weight Are Overcome in GoHealthy! Class

For much of her life, Baptist Memphis sonographer Mary Renfro endeavored to break past barriers keeping her from reaching what would be considered an appropriate…

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BestHealth Testimonial: Writing Down Daily Food Intake Is a Script for Success

As Debra Smith, assistant professor and clinical coordinator for the Baptist Health Sciences University’ medical radiography program will tell you, being accountable is key in…

Ask the Expert: Paleo Diet

Six Common Questions About the Paleo Diet Dr. Jeannine Hogg, the medical director for Baptist Women’s Hospital’s pediatric hospitalist program, is this month’s Ask the…