RENEW Healthy Lifestyle Class

RENEW is a healthy lifestyle program that gets to the heart of obesity problems. It combines personal training, nutrition, and group psychological counseling.

How it works:

• 45 minute exercise sessions
• Nutritional group sessions to discuss healthy eating and learn
  healthy lifestyle discipline
• Interview process required for participants

RENEW really can change your life, if you commit. We ask that all
participants be willing to change habits and attend all scheduled
meetings.

Classes offered Saturdays for 10 weeks.
Jan. 24 – March 28
10:00 am – noon
Kroc Memphis
800 E. Parkway South

If interested, please call 227-3519.