Baptist Memorial Health Care is committed to building healthier, stronger communities. RENEW is a free eight-week virtual wellness program designed to help participants gain healthy behaviors. The program includes virtual health education and exercise sessions. Sessions will be held virtually on eight consecutive Tuesday evenings from 6:00 p.m. to 7:00 p.m. beginning January 18 through March 8, 2022.
Baptist’s RENEW program inspires participants who want to jump start weight loss, make changes in eating and exercise habits, and make healthier lifestyle choices through low-impact activities and achievable goals.
Participants must be 18 or older and complete the online registration form by Thursday, January 13, 2022.
RENEW can change your life if you commit, so participants must attend all eight sessions to receive the maximum benefit of this free program.
Join your neighbors, and invite your family and friends, to start the New Year off with a new sense of purpose and a healthier you.
If you are interested or have questions about the program, please call or text instructor Robin Wallace at 901-734-9409, or email robinleewallace@gmail.com.
Tuesdays, January 18 through March 8, 2022
6:00 p.m. – 7:00 p.m.
Virtual via Microsoft Teams