Need Help Avoiding Holiday Weight Gain? Aim to Maintain

Aim to Maintain, Baptist’s and the Salvation Army Kroc Center’s annual campaign to help team members keep off the holiday pounds, will begin soon. Participants can win a variety of prizes if they maintain their current weight or lose weight between Thanksgiving and the New Year.

Here’s How it Works:

  • Sign up to join the challenge. (The participation fee is $5.)
  • Log your weight before Thanksgiving week.
  • Avoid gaining weight during the six weeks between Thanksgiving and the first full week of January.
  • Log your weight after the New Year.
  • Those who complete the challenge are automatically entered to win prizes, such as gift cards, smartwatches, bicycles and fitness equipment.

Pre-Holiday Weigh-in Times

  • Thursday, Nov. 21 from 12 p.m. to 3 p.m.
  • Monday, Nov. 25 from 12 p.m. to 3 p.m.
  • Tuesday, Nov. 26 from 12 p.m. to 3 p.m.

Post-Holiday Weigh-in Times

  • Monday, Jan. 6 from 8 a.m. to 10 a.m.
  • Tuesday, Jan. 7 from 8 a.m. to 10 a.m. and 11a.m. to 3 p.m.

For more information or to sign up, please contact Ann Marie Wallace at 901-227-3519 or annmarie.wallace@bmhcc.org.