Thank you to everyone who helped make the February sessions of BestYOU a success. Congratulations to Erica Thomas, RN at Baptist Cancer Center, for winning the drawing for the BestHealth Wellbeing basket with a gift certificate for a massage.
We’re looking ahead to our April BestYOU classes, brought to you by BestHealth, powered by CONCERN EAP. The four-week program will give you tools to take better care of yourself and make healthy choices daily.
The 30-minute virtual classes will be held each Tuesday in April at 7:30 a.m., noon and 5:30 p.m. Enroll today.
Here’s the class schedule:
- Week 1: April 5, Your Presence is a Present
- Week 2: April 12, Grief 101
- Week 3: April 19, Anxiety > Cleanse > Calm
- Week 4: April 26, Power of Loving Yourself
Attend all four classes, and you’ll be entered in the drawing for a BestHealth Wellbeing basket, which includes a massage gift certificate.
If you have questions, please call BestHealth at 901-227-2378 (BEST) or email BestHealth@bmhcc.org.
